List
GridSpeed Kills Sundays
1 - 2pm
1:00pm - 2:00pm
Speed Kills Sundays
Jahwan Edwards
More than a gym.
built for everyone.
Youth Training, Adult Fitness, Open Gym, Recovery, Camps, Clinics, and more. All under one roof, in the heart of Charlotte!
500 W 32nd. St. Charlotte, NC 28206
11,000
Square FeetALL
Skill Levels7
Days a Week1
CommunitySchedule
23
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
23
Sun
Closed
24
Mon
Closed
25
Tue
Closed
26
Wed
Closed
27
Thu
Closed
28
Fri
Closed
29
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Jahwan Edwards
Recovery Sundays
2 - 3pm
2:00pm - 3:00pm
Recovery Sundays
Jahwan Edwards
Sunday, August 23 ·
2:00pm - 3:00pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Recovery Sundays helps youth athletes reset their bodies and prepare for the week ahead. Each class focuses on guided stretching, flexibility, mobility, and active recovery to improve movement and reduce soreness. Athletes leave feeling refreshed, recharged, and ready to perform at their best.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
5 - 6am
5:00am - 6:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Victoria Porter
Adult Group Fitness
5:30 - 6:30am
5:30am - 6:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Monday, August 24 ·
5:30am - 6:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Total Body Takeover with CharFit
5:30 - 6:30am
5:30am - 6:30am
Total Body Takeover with CharFit
Amber Powell
Amber Powell
Adult Group Fitness
6:30 - 7:30am
6:30am - 7:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Monday, August 24 ·
6:30am - 7:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
8 - 9am
8:00am - 9:00am
Open Gym (Adults Only)
Monday, August 24 ·
8:00am - 9:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
9 - 10am
9:00am - 10:00am
Open Gym (Adults Only)
Monday, August 24 ·
9:00am - 10:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
10 - 11am
10:00am - 11:00am
Open Gym (Adults Only)
Monday, August 24 ·
10:00am - 11:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
12 - 1pm
12:00pm - 1:00pm
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Monday, August 24 ·
12:00pm - 1:00pm
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
2 - 3pm
2:00pm - 3:00pm
Open Gym (Adults Only)
Monday, August 24 ·
2:00pm - 3:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
3 - 4pm
3:00pm - 4:00pm
Open Gym (Adults Only)
Monday, August 24 ·
3:00pm - 4:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
4 - 5pm
4:00pm - 5:00pm
Open Gym (Adults Only)
Monday, August 24 ·
4:00pm - 5:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
5:30 - 6:30pm
5:30pm - 6:30pm
Adult Group Fitness
Tae Johnson
Monday, August 24 ·
5:30pm - 6:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Elite Kids Youth Training for Ages 4 through 12
5:30 - 6:30pm
5:30pm - 6:30pm
Elite Kids Youth Training for Ages 4 through 12
Jahwan Edwards
Monday, August 24 ·
5:30pm - 6:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Building basic skills for long term athletic development. Coordination & agility will be the focus of each session. All sports and genders are welcomed.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Total Body Takeover with CharFit
6 - 7pm
6:00pm - 7:00pm
Total Body Takeover with CharFit
Amber Powell
Adult Group Fitness
6:30 - 7:30pm
6:30pm - 7:30pm
Adult Group Fitness
Tae Johnson
Monday, August 24 ·
6:30pm - 7:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Go Get It Bootcamp
7 - 8pm
7:00pm - 8:00pm
Go Get It Bootcamp
Lawrence Pittman
Lawrence Pittman
Ultimate Athletes Youth Training for Ages 13 through 18
7:30 - 8:30pm
7:30pm - 8:30pm
Ultimate Athletes Youth Training for Ages 13 through 18
Jahwan Edwards
Monday, August 24 ·
7:30pm - 8:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Elevating sports readiness and explosiveness. The development of power & speed will be the focus of sessions. Athletes will be introduced to basic lifts such as squats, bench, etc. Athletes that are ready to dominate any sport are welcomed!
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
8 - 9pm
8:00pm - 9:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Adult Group Fitness
5:30 - 6:30am
5:30am - 6:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Tuesday, August 25 ·
5:30am - 6:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Lower Body Loaded with CharFit
5:30 - 6:30am
5:30am - 6:30am
Lower Body Loaded with CharFit
Amber Powell
One on One Personal Training with Victoria Porter
6 - 7am
6:00am - 7:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Adult Group Fitness
6:30 - 7:30am
6:30am - 7:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Tuesday, August 25 ·
6:30am - 7:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
8 - 9am
8:00am - 9:00am
Open Gym (Adults Only)
Tuesday, August 25 ·
8:00am - 9:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
9 - 10am
9:00am - 10:00am
Open Gym (Adults Only)
Tuesday, August 25 ·
9:00am - 10:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
10 - 11am
10:00am - 11:00am
Open Gym (Adults Only)
Tuesday, August 25 ·
10:00am - 11:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
12 - 1pm
12:00pm - 1:00pm
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Tuesday, August 25 ·
12:00pm - 1:00pm
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
2 - 3pm
2:00pm - 3:00pm
Open Gym (Adults Only)
Tuesday, August 25 ·
2:00pm - 3:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
3 - 4pm
3:00pm - 4:00pm
Open Gym (Adults Only)
Tuesday, August 25 ·
3:00pm - 4:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
4 - 5pm
4:00pm - 5:00pm
Open Gym (Adults Only)
Tuesday, August 25 ·
4:00pm - 5:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
5 - 6pm
5:00pm - 6:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Adult Group Fitness
5:30 - 6:30pm
5:30pm - 6:30pm
Adult Group Fitness
Tae Johnson
Tuesday, August 25 ·
5:30pm - 6:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Elite Kids Youth Training for Ages 4 through 12
5:30 - 6:30pm
5:30pm - 6:30pm
Elite Kids Youth Training for Ages 4 through 12
Jahwan Edwards
Tuesday, August 25 ·
5:30pm - 6:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Building basic skills for long term athletic development. Coordination & agility will be the focus of each session. All sports and genders are welcomed.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Adult Group Fitness
6:30 - 7:30pm
6:30pm - 7:30pm
Adult Group Fitness
Tae Johnson
Tuesday, August 25 ·
6:30pm - 7:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Nothing But Smoke Bootcamp
7 - 8pm
7:00pm - 8:00pm
Nothing But Smoke Bootcamp
Lawrence Pittman
Ultimate Athletes Youth Training for Ages 13 through 18
7:30 - 8:30pm
7:30pm - 8:30pm
Ultimate Athletes Youth Training for Ages 13 through 18
Jahwan Edwards
Tuesday, August 25 ·
7:30pm - 8:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Elevating sports readiness and explosiveness. The development of power & speed will be the focus of sessions. Athletes will be introduced to basic lifts such as squats, bench, etc. Athletes that are ready to dominate any sport are welcomed!
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
5 - 6am
5:00am - 6:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Adult Group Fitness
5:30 - 6:30am
5:30am - 6:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Wednesday, August 26 ·
5:30am - 6:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
HYROX Training for All Levels
5:30 - 6:30am
5:30am - 6:30am
HYROX Training for All Levels
Lawrence Pittman
Book
Open Gym (Adults Only)
8 - 9am
8:00am - 9:00am
Open Gym (Adults Only)
Wednesday, August 26 ·
8:00am - 9:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
9 - 10am
9:00am - 10:00am
Open Gym (Adults Only)
Wednesday, August 26 ·
9:00am - 10:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
10 - 11am
10:00am - 11:00am
Open Gym (Adults Only)
Wednesday, August 26 ·
10:00am - 11:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
12 - 1pm
12:00pm - 1:00pm
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Wednesday, August 26 ·
12:00pm - 1:00pm
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
2 - 3pm
2:00pm - 3:00pm
Open Gym (Adults Only)
Wednesday, August 26 ·
2:00pm - 3:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
3 - 4pm
3:00pm - 4:00pm
Open Gym (Adults Only)
Wednesday, August 26 ·
3:00pm - 4:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
4 - 5pm
4:00pm - 5:00pm
Open Gym (Adults Only)
Wednesday, August 26 ·
4:00pm - 5:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
4:45 - 5:45pm
4:45pm - 5:45pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Elite Kids Youth Training for Ages 4 through 12
5:30 - 6:30pm
5:30pm - 6:30pm
Elite Kids Youth Training for Ages 4 through 12
Jahwan Edwards
Book
Wednesday, August 26 ·
5:30pm - 6:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Building basic skills for long term athletic development. Coordination & agility will be the focus of each session. All sports and genders are welcomed.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Ultimate Athletes Youth Training for Ages 13 through 18
7:30 - 8:30pm
7:30pm - 8:30pm
Ultimate Athletes Youth Training for Ages 13 through 18
Jahwan Edwards
Book
Wednesday, August 26 ·
7:30pm - 8:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Elevating sports readiness and explosiveness. The development of power & speed will be the focus of sessions. Athletes will be introduced to basic lifts such as squats, bench, etc. Athletes that are ready to dominate any sport are welcomed!
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
8 - 9pm
8:00pm - 9:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Wide Receiver Training with Coach Trea Long for Ages 8-18
8 - 9pm
8:00pm - 9:00pm
Wide Receiver Training with Coach Trea Long for Ages 8-18
Trae Long
Book
Wednesday, August 26 ·
8:00pm - 9:00pm
Instructors:
Trae Long
Trae Long
Unlock your football potential in our dynamic WR Performance class, where cutting-edge techniques meet personalized training. Whether you're aiming to enhance speed, strength, or agility, Coach Long will guide you through tailored workouts and strategic drills. Elevate your game and achieve your goals with a program designed to push your limits and boost your performance. For ages 8 through 18.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
5:30 - 6:30am
5:30am - 6:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Thursday, August 27 ·
5:30am - 6:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Core & Conquer with CharFit
5:30 - 6:30am
5:30am - 6:30am
Core & Conquer with CharFit
Amber Powell
Book
One on One Personal Training with Victoria Porter
6 - 7am
6:00am - 7:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Adult Group Fitness
6:30 - 7:30am
6:30am - 7:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Thursday, August 27 ·
6:30am - 7:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
8 - 9am
8:00am - 9:00am
Open Gym (Adults Only)
Thursday, August 27 ·
8:00am - 9:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
9 - 10am
9:00am - 10:00am
Open Gym (Adults Only)
Thursday, August 27 ·
9:00am - 10:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
10 - 11am
10:00am - 11:00am
Open Gym (Adults Only)
Thursday, August 27 ·
10:00am - 11:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
12 - 1pm
12:00pm - 1:00pm
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Thursday, August 27 ·
12:00pm - 1:00pm
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
2 - 3pm
2:00pm - 3:00pm
Open Gym (Adults Only)
Thursday, August 27 ·
2:00pm - 3:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
3 - 4pm
3:00pm - 4:00pm
Open Gym (Adults Only)
Thursday, August 27 ·
3:00pm - 4:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
4 - 5pm
4:00pm - 5:00pm
Open Gym (Adults Only)
Thursday, August 27 ·
4:00pm - 5:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
5 - 6pm
5:00pm - 6:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Thursday, August 27 ·
5:30pm - 6:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Elite Kids Youth Training for Ages 4 through 12
5:30 - 6:30pm
5:30pm - 6:30pm
Elite Kids Youth Training for Ages 4 through 12
Jahwan Edwards
Thursday, August 27 ·
5:30pm - 6:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Building basic skills for long term athletic development. Coordination & agility will be the focus of each session. All sports and genders are welcomed.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
6 - 7pm
6:00pm - 7:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Thursday, August 27 ·
6:30pm - 7:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Ultimate Athletes Youth Training for Ages 13 through 18
7:30 - 8:30pm
7:30pm - 8:30pm
Ultimate Athletes Youth Training for Ages 13 through 18
Jahwan Edwards
Book
Thursday, August 27 ·
7:30pm - 8:30pm
Instructors:
Jahwan Edwards
Jahwan Edwards
Elevating sports readiness and explosiveness. The development of power & speed will be the focus of sessions. Athletes will be introduced to basic lifts such as squats, bench, etc. Athletes that are ready to dominate any sport are welcomed!
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
8 - 9pm
8:00pm - 9:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Adult Group Fitness
5:30 - 6:30am
5:30am - 6:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Friday, August 28 ·
5:30am - 6:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
HYROX Training for All Levels
5:30 - 6:30am
5:30am - 6:30am
HYROX Training for All Levels
Lawrence Pittman
Book
Adult Group Fitness
6:30 - 7:30am
6:30am - 7:30am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Friday, August 28 ·
6:30am - 7:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
7 - 8am
7:00am - 8:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Open Gym (Adults Only)
8 - 9am
8:00am - 9:00am
Open Gym (Adults Only)
Friday, August 28 ·
8:00am - 9:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
9 - 10am
9:00am - 10:00am
Open Gym (Adults Only)
Friday, August 28 ·
9:00am - 10:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
10 - 11am
10:00am - 11:00am
Open Gym (Adults Only)
Friday, August 28 ·
10:00am - 11:00am
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Group Fitness
12 - 1pm
12:00pm - 1:00pm
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Friday, August 28 ·
12:00pm - 1:00pm
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
2 - 3pm
2:00pm - 3:00pm
Open Gym (Adults Only)
Friday, August 28 ·
2:00pm - 3:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
3 - 4pm
3:00pm - 4:00pm
Open Gym (Adults Only)
Friday, August 28 ·
3:00pm - 4:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym (Adults Only)
4 - 5pm
4:00pm - 5:00pm
Open Gym (Adults Only)
Friday, August 28 ·
4:00pm - 5:00pm
Train on your schedule with full access to New Age Athlete during Open Gym hours. Whether you're following your own program, getting extra work in, or simply looking for a premium place to train, you'll have access to professional-grade strength equipment, turf space, and everything you need to perform at your best. No class times, no waiting, just the freedom to train your way in an athlete's dream facility built for results.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
5 - 6pm
5:00pm - 6:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Friday, August 28 ·
5:30pm - 6:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, August 28 ·
6:30pm - 7:30pm
Instructors:
Tae Johnson
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beyond the Burdens
9 - 10:30am
9:00am - 10:30am
Beyond the Burdens
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Saturday, August 29 ·
9:00am - 10:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Beyond the Burdens is a monthly men's mental health workshop designed to strengthen both the body and mind in a supportive, judgment-free environment. Held on the last Saturday of every month from 9:00–10:30 AM, each session begins with a coach-led group fitness workout from 9:00–10:00 AM, followed by a guided discussion from a Mental Health First Aid Certified Coach from 10:00–10:30 AM focused on real-life challenges, personal growth, and mental wellness. Whether you're carrying stress, looking to build meaningful connections, or simply want to invest in yourself, this class provides a space to grow alongside other men in the community. Come as you are, leave stronger, and remember, you don't have to carry the burden alone.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beyond the Burdens Men's Lift and Discussio Workshop
9 - 10:30am
9:00am - 10:30am
Beyond the Burdens Men's Lift and Discussio Workshop
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Saturday, August 29 ·
9:00am - 10:30am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Beyond the Burdens is a monthly men's mental health workshop designed to strengthen both the body and mind in a supportive, judgment-free environment. Held on the last Saturday of every month from 9:00–10:30 AM, each session begins with a coach-led group fitness workout from 9:00–10:00 AM, followed by a guided discussion from a Mental Health First Aid Certified Coach from 10:00–10:30 AM focused on real-life challenges, personal growth, and mental wellness. Whether you're carrying stress, looking to build meaningful connections, or simply want to invest in yourself, this class provides a space to grow alongside other men in the community. Come as you are, leave stronger, and remember, you don't have to carry the burden alone.
This day is marked as closed. Reopen the day to edit or restore sessions.
One on One Personal Training with Victoria Porter
9 - 10am
9:00am - 10:00am
One on One Personal Training with Victoria Porter
Victoria Porter
Book
Adult Group Fitness
10 - 11am
10:00am - 11:00am
Adult Group Fitness
Jahwan Edwards
Tae Johnson
Jahwan, Tae
Book
Saturday, August 29 ·
10:00am - 11:00am
Instructors:
Jahwan Edwards
Tae Johnson
Jahwan Edwards
Tae Johnson
Our Group Fitness Program is designed to help you build real strength, improve your fitness, and create lasting results through purposeful programming that delivers progress. Every workout is strategically planned by expert trainers to challenge you, keep you motivated, and help you reach your goals safely.
This day is marked as closed. Reopen the day to edit or restore sessions.
New Age LP Fitness Run Club
10 - 11am
10:00am - 11:00am
New Age LP Fitness Run Club
Lawrence Pittman
Book
Twerk N Sweat
11:15am - 12:15pm
11:15am - 12:15pm
Twerk N Sweat
Monay Dickens
Monay Dickens
One on One Personal Training with Victoria Porter
12 - 1pm
12:00pm - 1:00pm
One on One Personal Training with Victoria Porter
Victoria Porter
Book
No sessions found
Youth Training
Our youth training programs help athletes ages five through high school build strength, speed, agility, coordination, and confidence in a positive, high-energy environment. Age appropriate sessions focus on proper movement, athletic development, injury prevention, and the habits needed to succeed both on and off the field. Whether your child is just beginning their fitness journey or competing at an advanced level, our coaches meet every athlete where they are and challenge them to keep improving.
We meet athletes where they are in their development. Younger athletes learn how to move efficiently, control their bodies as they grow, and develop proper techniques that help prevent injuries. Older athletes focus on building strength, muscle mass, speed, and explosiveness to elevate their performance and prepare for the next level.
Adult Fitness
Our adult fitness classes are built for every level. From beginners taking the first step in their fitness journey to elite and professional athletes looking to elevate their performance. Each high-energy session combines strength, conditioning, mobility, and functional movement, with coaches providing modifications and challenges based on your individual ability. No matter where you’re starting, you’ll receive expert guidance, real accountability, and a supportive community committed to helping you become stronger, healthier, and more confident.
We assemble programs for every New Age family member exactly where they are in their fitness journey, from beginners to experienced lifters. Our coaches provide results-driven training, personalized support, and the accountability needed to stay consistent and reach your goals. No matter where you start, you’ll be challenged, encouraged, and supported every step of the way
Bootcamps
Our bootcamps are more than a workout! They’re action-packed fitness parties that bring the entire New Age community together. Each fast-paced session combines challenging exercises, great music, friendly competition, and an electric atmosphere that makes fitness feel fun. You’ll leave sweaty, energized, and already planning to bring your friends to the next one.
Personal Training
Our personal training sessions provide one-on-one coaching tailored to your specific goals, fitness level, and experience. Whether you’re building strength, improving athletic performance, losing weight, recovering your confidence, or simply looking for more personalized guidance, our coaches create a plan designed around you. With focused instruction, accountability, and measurable progress, you’ll have the support you need to reach your goals.
Camps & Clinics
Open Gym
Our Open Gym hours give athletes and adults designated times to train independently and use our professional-grade equipment on their own terms. Availability will be offered during select hours, with options to reserve or rent portions of the facility for private workouts, team training, practices, and special events. Check our schedule for current Open Gym times and facility rental availability.
Why Choose New Age Athlete?
New Age Athlete is more than a gym! We’re a one-stop shop dedicated to strengthening our entire community. From fitness and athletic development to mental health resources and educational workshops, we provide the support people need to grow physically, mentally, and personally. No matter your age, experience, or starting point, everyone is welcome at New Age Athlete
Frequently Asked Questions
Check out the most frequently asked questions about New Age Athlete.
Still haven't found the answer?
Contact UsWho is welcome at New Age Athlete?
Everyone is welcome! We serve youth athletes, adults beginning their fitness journey, experienced competitors, and professional athletes. Our coaches meet each member at their current level and help them progress toward their individual goals.
How do I get started?
Contact our team or register online to select the program or membership that best fits your needs. We’ll help you understand your options, answer your questions, and make sure you feel comfortable before your first session.
Do you offer a trial class?
Yes, trial options may be available for certain programs. Contact us to schedule your first visit and learn which class is the best fit for you or your child.
What is included with a membership?
Membership benefits vary by plan but may include access to youth or adult group training sessions, professional coaching, and designated facility amenities. Our team can help you compare the available membership options.
Do I need to be a member to attend a class?
No. While memberships provide the best value for people training consistently, single-class and weekly options may also be available.
What ages do you serve in your youth programs?
We offer training for young athletes from approximately age four or five through high school. Athletes are grouped based on age, development, and ability to ensure they receive safe and appropriate instruction.
Does my child need to play a specific sport to train at New Age?
No. Our youth training develops foundational skills such as strength, coordination, balance, speed, agility, and body control that benefit athletes across all sports.
Is your youth training programs appropriate for beginners?
Absolutely. Our coaches meet every athlete where they are and focus on proper movement, confidence, injury-prevention techniques, and long-term development.
What should my child bring to training?
Athletes should wear comfortable athletic clothing and supportive athletic shoes. They should also bring a water bottle and arrive ready to work, learn, and have fun.
Do I need to be in shape before I join an adult group fitness class?
Not at all. Our adult fitness programs are designed for all experience levels, from complete beginners to elite athletes. Exercises can be modified so every member is safely challenged at their current fitness level.
What can I expect from an adult fitness class?
Expect a coach-led, results-driven workout focused on areas such as strength, conditioning, mobility, and overall health. You’ll also receive encouragement and accountability from our coaches and the New Age community.
What should I bring to an adult fitness class?
Wear comfortable workout clothing and athletic shoes, and bring a water bottle. Most importantly, come ready to work at your own level and build from there.
Do you offer personal training?
Yes. We offer one-on-one training for youth and adult individuals who want personalized coaching, focused attention, and a program built around their specific goals.
What other programs and resources do you offer?
New Age Athlete is more than a gym. In addition to youth and adult fitness, we offer athletic development, camps and clinics, bootcamps, open gym opportunities, mental health resources, educational workshops, special events, birthdays, and facility rentals.
How can I view the schedule or learn about upcoming events?
Our latest class schedule, camps, clinics, workshops, and special events can be found on our website and social media pages. You can also contact our team directly for help finding the right program.
How do I book a facilty rental or birthday party?
Email us directly at JJ@NewAgeFFL.com and we will happily assist with your event reservation!
What is your refund policy?
Refund Policy
New Age Athlete has a strict zero refund policy. If you are unable to make a class, clinic, camp, or training session you must give prior notice to missing. You will then have a credit for future use.
No shows will not receive a credit.
Start Your Free Trial Today!
Thank you for your interested in joining the New Age Family! One of our team members will be reach out to you directly to set up your free trial. See you soon!
New Age Athlete Team
NewAgeATH.com